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Jerusalem artichoke

Jerusalem artichoke

Tuber from the sunflower family and is an energetic food recommended for diabetics because the glucose content is almost zero. It is rich in vitamins and minerals, especially iron, phosphorus and potassium and low in calories. After peeling, it can be cooked like potatoes such as boiled, fried or pureed and then reveals a flavour similar to artichoke, hence its name in English, Jerusalem Artichoke.

SKU: Bio 1042